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cauliflower poriyal without onion garlic
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Cauliflower poriyal without onion, garlic

Cauliflower poriyal without onion, garlic for rice, roti.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: Indian
Keyword: cauliflower curry, cauliflower curry recipe, cauliflower curry recipe without onion garlic, Cauliflower curry without onion garlic, cauliflower poriyal, cauliflower poriyal without onion, garlic
Servings: 2 people
Author: Chitra

Ingredients

1 cup = 250ml

  • 1 Cauliflower
  • 2 tbsp Cooking oil
  • ½ tsp Cumin seeds
  • 1 inch Ginger (finely chopped)
  • 1 Curry leaves
  • 1 Tomato
  • ½ tsp Turmeric powder
  • ¾ - 1 tsp Red chilli powder
  • 1.5 tsp Coriander powder
  • ½ tsp Garam masala powder
  • 1 tbsp Curd
  • Coriander leaves to garnish

Instructions

  • Wash and separate the cauliflower into medium sized florets. Keep in water till use. Roll boil 3 cups of water in a bowl. Add turmeric powder and salt. Switch off the flame and add the cauliflower pieces. Cover and keep it aside in hot water for 10 to 15 minutes. Drain the water completely and set aside.
    no onion no garllic cauliflower poriyal
  • Heat oil in a kadai. Splutter cumin seeds, ginger and curry leaves. Add tomato and saute till mushy. Add salt, turmeric powder, chilli powder, coriander powder, garam masala powder and curd. Mix well.
    cauliflower poriyal without onion garlic
  • how to make cauliflower poriyal without onion garlic
  • Lastly add the cauliflower florets and toss it well. Add little water, cover cook till its soft but retains its shape. Switch off the flame. Garnish with coriander leaves. Serve with rice and roti. Enjoy !
    cauliflower poriyal without onion garlic

Notes

  • Parboil cauliflower to remove the worms. Do not skip this step.
  • Make sure you do not over cook the cauliflower florets.
  • Adjust the quantity of spices as per your taste.