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Kadalai paruppu sundal recipe served in a bowl with fresh coconut
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Kadalai Paruppu Sundal Recipe / Bengal Gram Dal Sundal

Easy South Indian style Kadalai paruppu sundal (Chana dal sundal) recipe made with Bengal gram dal, coconut and simple tempering. A quick no-soak sundal for Navratri neivedyam.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Sundal varieties
Cuisine: South Indian
Keyword: Bengal gram dal sundal, Chana dal sundal, Kadala paruppu sundal, Kadalai paruppu sundal, Navratri sundal, sundal varities
Author: Chitra

Ingredients

Main Ingredients

  • ½ cup (approx. 100g / 3.5 oz) Bengal gram dal / Kadalai paruppu / Chana dal
  • Salt to taste
  • Water for cooking (approx. 2 cups / 480 ml)
  • 3 tbsp (approx. 25g / 0.9 oz) Grated coconut

To temper

  • 1 tbsp (approx. 15 ml / 0.5 fl oz) Coconut oil
  • ½ tsp Mustard seeds
  • 1 tsp Urad dal
  • ½ tsp Cumin seeds / Jeera
  • ⅛ tsp Hing / Asafetida
  • Curry leaves few
  • 1 no Green chillies (slit or finely chopped)
  • Lemon juice Few drops (optional)

Instructions

  • Wash and take the dal in the cooker base. Add enough water (about 2 cups) and pressure cook for 2 to 3 whistles on high flame. Kadalai paruppu will be perfectly cooked without turning mushy. Check if it mashes between your fingers. Drain excess water (reserve for rasam or soup), keeping 1 tbsp water in the dal.
    Cooked chana dal drained in pressure cooker for sundal
  • In a kadai, heat coconut oil and splutter mustard seeds, urad dal and cumin seeds. Add slit green chillies, curry leaves and hing. Sauté for a minute. You can add finely chopped ginger optionally.
    Tempering mustard seeds green chillies and curry leaves in kadai
  • Add the cooked dal along with the little reserved water and required salt. Mix gently without mashing and boil until water evaporates. Lastly add grated coconut, give a quick stir and switch off. Transfer to a bowl and serve warm!
    Mixing cooked kadalai paruppu with tempering and grated coconut
  • You can add few drops of lemon juice if you wish.

Notes

  • Use finely chopped chillies for a spicier taste. I use slit chillies.
  • You can also use finely chopped ginger if you like its flavor.
  • Optionally, you can garnish this sundal with chopped coriander leaves.
  • Add more coconut for a richer taste.